Seated Exercise Classes

Seated exercise sessions are a chance to become fit, socially active and have fun again.

Sessions are delivered by a qualified instructor, 1 hour long with an interval for a drink.

All abilities are catered for.

To book a place please contact 07779 095923.

Classes are free of charge.


Seated Exercise Classes Dates
Venue Date
Woodside House, Bridge Road, Welwyn Garden City, AL8 6UL Tuesday, 2pm-3pm
Hollier Court, French Horn Lane, Hatfield, AL10 8BX Starting 28th March, Thursday 10am-11am


Seated Exercise Classes Photos