Seated Exercise Classes
Seated exercise sessions are a chance to become fit, socially active and have fun again.
Sessions are delivered by a qualified instructor, 1 hour long with an interval for a drink.
All abilities are catered for.
To book a place please contact 01462 683307.
| Venue | Date |
| Hollier Court, French Horn Lane, Hatfield, AL10 8BX | Thursdays, 11am-12pm |
| Greenfields, South Drive, Cuffley, EN6 4HW | Mondays, 10:30am-11:30am |
